A Garden of Emotions Tapping Videos
You can access all of the videos for Brad's books here:
— Kindness to Self: Empathetic, Forgiving
— Kindness to Others: Dealing with Shame, Bullying
— Relaxing: Dealing with Anxiety, Stress
— Focusing: Getting the Wiggles Out
— Letting go of Fear: Being Brave and Smart
— Calming Down: Getting over Anger, Rage
— Feeling Good Again: Getting over Sadness, Grief
— Being Positive: Dealing with Disappointment
— Accepting Imperfection: Feeling Good Enough